These guys are for real...if you are a serious hooper and you really want to play at the next level, have goals that you want to reach and are looking for guys WHO KNOW WHAT THEY ARE DOING...GYM RATS IS THE PLACE
Professional Basketball Player
Gym Rat PT Trainee
2 GREAT WAYS TO TRAIN
Are you looking for THE BEST Basketball Training in the city of PIttsburgh? You have come to the right place. We use the I'm Possible Training System developed by NBA Pro Skills Trainer Micah Lancaster to increase the skill and ability level of players of all ages!
Looking to get into shape? Add muscle, increase speed, jump higher? Maybe do a bodybuilding competition? We have you covered there as well with our certified personal trainers and professional coaching staff at Gym Rat Performance Training.
MEET OUR COACHES
Founder/Director of Gym Rat Performance Training
10 years of collegiate coaching
Head High School Coach
NETA Certified Personal Trainer
NETA Certified Kettlebell Instructor
NETA Certified Advanced Kettlebell Instructor
Youth, Grade School, Middle School, High School, Collegiate, Pro experienced trainer
Strength, Speed & Conditioning Specialist
WHAT MAKES US DIFFERENT?
Our programs are designed to suite the needs of each athlete. All athletes are not created equal…every athlete is unique. We have trained youth and high school athletes as well as athletes from NCAA D1, D2, D3, NAIA programs as well as pro and semi pro athletes. When you make an investment in us our goal is to go beyond your expectations to give you / your athlete THE VERY BEST individual attention they have ever had. WE DON’T WANT repeat customers…WE WANT lifelong members of the Gym Rat Performance Training / I'm Possible Pittsburgh family.
Assistant Director of Gym Rat Performance Training
25 years of experience: Grade School, High School, College & Athletic Administration
Former Head HS Coach
3x WPIAL Champion & PIAA State Semi Finalist
Elite Ball Handling Coach / Guard Development Specialist
Youth, Grade School. Middle School, Collegiate, Pro Trainer
WHAT WE STRESS?
OUR PROGRAM IS BUILT ON 3 PRINCIPLES
WE BUILD CONFIDENCE
Athletic ability and knowledge of the game can only take a player so far. Ultimately a great athlete has to have confidence within to achieve their potential. During your time with Gym Rat Performance Training you will be thoroughly instructed in the mental aspects of athletic performance to help you fulfill your athletic peak.
WE TEACH FUNDAMENTAL & SKILLS
The game is based on doing the small things perfectly so that one may build upon this foundation and progress to the harder skills required to be an elite level player. Our programs teach the foundations and do not progress to the intermediate and advanced skills and techniques until one masters the process. As the old adage proclaims, “One cannot run before they can walk.”
ATHLETIC PERFORMANCE TRAINING
We know that to take your game to the next level we also have to take your athleticism to the next level. Under the guidance of Coach Kurzawski (who is a certified personal trainer, worked with nationally renown D1 Sports Performance Training and has worked as a college strength and conditioning coach) you will be introduced, instructed and challenged in some of the latest muscle building and speed/agility training in order that you may reach your athletic peak.