Hello, I'm Mandy Harbin. I am from Georgia but moved to Alabama in 2017 with my now husband, Stephen and wonderful children. I am a Product Owner for a medical software company, I work from home 40 hours a week and I'm also an online coach.

I started training in April 2018 for my first bodybuilding competitions. I fell in love with the sport and haven't stopped since. I was a competitive cheerleader growing up.  In 2020 I earned by IFBB (International Federation of Bodybuilders) professional status as a figure competitor as well as a physique competitor.  

I am available to assist Gym Rat Performance Training athletes with meal plans and nutrition advice.



  • 4-week Meal Plan $70.00

  • A client who is good at holding themselves accountable but just needs someone to tell them what is nutritionally valuable for them and their goals. 


  • 4-week Meal Plan including weekly checks ins $90.00  

  • A client who needs a meal plan and someone to hold them accountable. 

Mandy Harbin is not a nutritionist - Meal Plans are for athletes or those looking to improve their eating habits. 


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